For Individuals

“It is never too late to be what you might have been.”
– George Eliot

Sometimes life doesn’t turn out the way you thought it would. There are inevitable twists, turns, and curve balls that throw you off course and leave you feeling overwhelmed, disappointed, and confused. You may have been able to manage okay for a while, but lately you’ve been at a loss in knowing what to do or where to turn for help. Individual counseling may be what you’re looking for to help you get back on track.

Some benefits of individual counseling include:

  • Identifying and clarifying your goals in life
  • Recognizing and reducing the barriers to those goals
  • Identifying patterns, beliefs, and behaviors that are hurting rather than helping
  • Improved satisfaction with yourself and in your relationships
  • Prioritizing what matters to you most and living a life aligned with your values
  • A clearer mind and focus
  • Increased hope for the future
  • Confidence that you are living the life you were meant to live

Common issues discussed in individual counseling:

Relationship concerns

Stress

Depression and sadness

Anxiety, worry, and fear

Women’s issues

Boundary and co-dependency issues

Communication struggles

Life transitions

Spiritual Concerns

Family Problems

Anger and forgiveness

Shame/Guilt

Emotional and relational wounding

Self-esteem and personal growth

Grief and loss

 

I want you to live your best, healthiest life and be able to share your best with others. If any of the issues listed above resonate with you, and if you’re ready to make a positive difference in your life, give me a call at 251-625-0118. I believe you are meant to enjoy life to the fullest, and if anything is keeping you from that, I want to help.